Calle de los Suspiros, with uneven cobblestones and low colonial houses, in the historic quarter of Colonia del Sacramento

Uruguay · Montevideo · Colonia del Sacramento · Punta del Este · José Ignacio · Maldonado · 10 min read

Uruguay Itinerary 7 Days: Montevideo, Colonia and Punta del Este

7 days · 4 cities

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This Uruguay itinerary for 7 days covers the classic triangle: Montevideo, Colonia del Sacramento and Punta del Este. The decision behind it is to sleep in all three, take buses between them and rent a car only for the last three days.

In short: two days in Montevideo, one night in Colonia, three in Punta del Este with Casapueblo and José Ignacio, and the way back through Maldonado. Entry rules, season and food are at the end.

Day 1: Montevideo, the city hall lookout and the Old City

Palacio Municipal lookout: Montevideo from the 22nd floor

Visitors looking at the city and port of Montevideo through the glass of the Palacio Municipal lookout
Photo: Artigas Pessio / Wikimedia Commons (CC BY-SA 4.0)

Forty-five minutes, free, with a time slot booked on the city hall website. Carrasco airport is 20 km from downtown by taxi or bus. After check-in, ride up to the lookout at almost 80 meters: you see the bay, the Cerro and the Old City, which is the rest of the day. The entrance is on Soriano street.

Plaza Independencia: Palacio Salvo and the Artigas mausoleum

Plaza Independencia with palm trees, the equestrian statue of Artigas and Palacio Salvo behind
Photo: rodoluca / Wikimedia Commons (CC BY-SA 3.0)

Forty minutes, free, a 1.3 km walk down Avenida 18 de Julio. The tower of Palacio Salvo, from 1928, was briefly the tallest building in South America. Under the Artigas statue there is an underground mausoleum with an honor guard, open to the public. Teatro Solís, from 1856, is on the south corner and offers guided tours.

Puerta de la Ciudadela: the gateway to the Old City

The stone gateway of Puerta de la Ciudadela, with palm trees and buildings around it
Photo: Fatima Cáneba / Wikimedia Commons (CC BY-SA 3.0)

Ten minutes, on the west side of the square. It is what is left of the Spanish wall that once surrounded the city. Walk through the gate and follow Peatonal Sarandí, the pedestrian street with bookshops and antique stores that leads to the port.

Mercado del Puerto: wood-fired parrilla

The front of Mercado del Puerto with awnings, sidewalk tables and Palacio Salvo in the background
Photo: rodoluca / Wikimedia Commons (CC BY-SA 3.0)

An hour and a half for dinner, 1 km west along Sarandí. The 1868 iron market is now a hall of parrillas grilling beef, sausage and blood sausage over wood embers. The biggest ones stay open until 11 pm Monday to Saturday; on Sunday they close in the afternoon.

Eat at the counter around the grill: it is cheaper than a table and the grill master will suggest the cut. Order a medio y medio, the mix of sparkling and white wine that was born there.

Day 2: El Prado, the Pocitos Rambla and Buceo Cemetery

Rosedal del Prado: the 1912 rose garden

The iron pergolas and flowerbeds of the Rosedal in Parque del Prado
Photo: Rarrillaga86 / Wikimedia Commons (CC BY-SA 3.0)

One hour, free, at 9:30 am, by taxi or bus 6 km from downtown. The rose garden has iron pergolas and four fountains, and blooms from October to December. Cross the street to the free Botanical Garden, or walk among the 19th century summer mansions of the neighborhood.

Rambla de Pocitos: the waterfront and the Montevideo sign

The giant Montevideo letters on the Rambla, with Pocitos beach and buildings behind
Photo: Intendencia de Montevideo / Wikimedia Commons (CC BY-SA 4.0)

Two and a half hours with lunch, by taxi to the waterfront. The Rambla runs 22 km along the Río de la Plata, and the Pocitos stretch is the liveliest: people drinking mate, jogging and fishing. Have lunch at a neighborhood café and walk to the giant Montevideo sign at the east end of the beach.

Buceo Cemetery: the palm-lined avenues

An avenue of palms and cypresses between the tombs of Cementerio del Buceo
Photo: Mx. Granger / Wikimedia Commons (CC0)

One hour, free, a 1.6 km walk from the sign along the waterfront. Open 8 am to 5 pm, so it fits mid-afternoon. Marble mausoleums under palm trees overlook the river, and it sees far fewer visitors than Recoleta in Buenos Aires.

Day 3: bus to Colonia del Sacramento and the historic quarter

Portón de Campo: the drawbridge of Colonia

Portón de Campo in Colonia, with the stone wall, wooden bridge and grassy moat
Photo: Diego Delso / Wikimedia Commons (CC BY-SA 3.0)

Twenty minutes, free. The COT bus leaves Tres Cruces terminal and reaches Colonia in about 2.5 hours; the terminal is 800 meters from the historic quarter. The town was founded by the Portuguese in 1680 and has been a World Heritage Site since 1995. Enter through the wall gate, with its wooden bridge over the moat.

Calle de los Suspiros: the oldest street

Calle de los Suspiros, with uneven cobblestones between colonial houses and flowers, sloping to the river
Photo: Diego Delso / Wikimedia Commons (CC BY-SA 3.0)

Twenty minutes, 100 meters from the gate, via Plaza Mayor. The cobbled street slopes between low Portuguese houses down to the river. The Basílica del Santísimo Sacramento, the oldest church in Uruguay, is two blocks north.

Colonia Lighthouse: sunset over the Río de la Plata

The white lighthouse of Colonia del Sacramento next to the stone ruins of the San Francisco convent
Photo: Diego Delso / Wikimedia Commons (CC BY-SA 3.0)

Forty minutes, a ticket of a few Uruguayan pesos paid in cash at the door. The 1857 lighthouse was built on the ruins of the San Francisco convent, and the top looks over the whole quarter. Stay for sunset on the Rambla just below: the sun sets over the river, with Buenos Aires on the other side.

Day 4: Real de San Carlos and the road to Punta del Este

Plaza de Toros Real de San Carlos: the restored bullring

The Moorish brick bullring with arches of Plaza de Toros Real de San Carlos in Colonia
Photo: Mx. Granger / Wikimedia Commons (CC0)

One hour, at 10 am, 5 km from downtown by bike, taxi or local bus. The 1910 bullring hosted few fights before bullfighting was banned in 1912, and sat abandoned for a century. Restored in 2021, it opened an interactive museum about its history in 2026. Open daily, until 8 pm in summer.

La Mano: the fingers in the sand of Playa Brava

The giant fingers sculpture rising from the sand of Playa Brava in Punta del Este
Photo: Joel Diplan / Wikimedia Commons (CC BY 3.0)

Forty-five minutes, free. Colonia to Punta del Este is about 5 hours by bus, changing at Tres Cruces. The Punta terminal is 200 meters from the sculpture by Mario Irarrázabal, from 1982, which became the symbol of the town. Arrive for sunset, when the beach empties.

Day 5: Punta del Este, sea lions and sunset at Casapueblo

Punta del Este port: the fish stall sea lions

A sea lion lying on the dock of the Punta del Este port
Photo: Adriana Peralta / Wikimedia Commons (CC BY-SA 3.0)

Half an hour, free, in the morning. Sea lions climb onto the dock next to the fish stalls waiting for scraps. Do not feed them or get close: they bite. Pick up your rental car on the peninsula; it serves until the end of the trip.

Isla de Lobos: the boat trip to the colony

Isla de Lobos with its lighthouse on top and sea lions on the rocks and in the water
Photo: Sandra Pineda Arce La Torre / Wikimedia Commons (CC BY-SA 3.0)

Two hours, about US$ 70 per adult, leaving the port at noon with a minimum number of passengers. Book the day before and confirm on the day: the boat does not sail in rough seas. The island is a protected reserve and nobody lands. The boat circles the rocks where one of the largest sea lion colonies in the South Atlantic lives.

Casapueblo: Páez Vilaró's sunset ceremony

The curved white terraces of Casapueblo on the Punta Ballena hillside under a blue sky
Photo: Talkingheads / Wikimedia Commons (CC BY-SA 3.0)

An hour and a half, 600 Uruguayan pesos, 15 km from the peninsula. The painter Carlos Páez Vilaró built this white home and studio on the Punta Ballena hillside over 36 years. The museum opens at 10 am and closes after sunset, when a recording of his poem to the sun is played. Arrive 40 minutes early to get a seat.

Day 6: La Barra, MACA and José Ignacio

La Barra bridge: the wavy bridge

The wavy concrete bridge over the Maldonado stream, between Punta del Este and La Barra
Photo: adrian / Wikimedia Commons (CC BY 2.0)

Twenty minutes, 10 km from the peninsula. The 1965 bridge rises and falls in waves over the Maldonado stream, and driving over it feels like a roller coaster. Park on the far side for photos and stroll past the shops and galleries on the main street of La Barra.

MACA: the wooden museum among the sculptures

The curved wooden building of the Museo de Arte Contemporáneo Atchugarry over the lawn
Photo: Fadesga / Wikimedia Commons (CC BY-SA 4.0)

Two hours, free, 7 km inland on Ruta 104. The contemporary art museum, opened in 2022 and designed by Carlos Ott, has a curved wooden structure and temporary shows of Latin American artists. Next door is the Pablo Atchugarry Foundation sculpture park, also free. Hours change with the season: check the website.

José Ignacio: the lighthouse and sunset at Playa Mansa

The José Ignacio lighthouse over the rocks, with the sea and sand in the foreground
Photo: Lorisstragliotto / Wikimedia Commons (CC BY-SA 3.0)

Two hours in the late afternoon, 30 km from MACA. The village of sand streets has low-key summer houses and some of the most expensive restaurants in the country. You can climb the 1877 lighthouse for a token fee. End at Playa Mansa, which faces west, where the sun sets over the sea.

Day 7: Maldonado and the way back via Carrasco airport

Cuartel de Dragones: the Spanish barracks of Maldonado

The courtyard of Cuartel de Dragones with an old cannon, stone walls and a tiled roof
Photo: Colocrado / Wikimedia Commons (CC BY-SA 3.0)

One hour, free, at 10 am, 5 km from Punta del Este. The Spanish built the stone barracks between 1771 and 1797 to defend the bay from the Portuguese and British. Today small museums surround the cannon courtyard.

Maldonado Cathedral: the San Fernando square

The two towers of the Maldonado Cathedral under clouds, with the square in front
Photo: Dyegocortinas / Wikimedia Commons (CC BY-SA 3.0)

Half an hour, two blocks from the barracks. The neoclassical cathedral, completed in 1895, faces the main square, with shaded cafés. Then drive to Carrasco airport, about 1.5 hours away, where the rental company takes the car back.

Do you need a visa to visit Uruguay?

Travelers from the US, Canada, the UK, the EU, Australia and most of Latin America need no visa for stays up to 90 days, only a passport valid for the length of the trip. Brazilians and other Mercosur citizens can also enter with their national ID card.

The currency is the Uruguayan peso, and cards are accepted almost everywhere. In Punta del Este many prices are shown in dollars. Paying restaurants with a card issued abroad has given a VAT discount in recent seasons: check whether it applies on your dates.

What is the best time to visit Uruguay?

October to April. October and November are spring, with 18 to 24 degrees Celsius, roses in El Prado and low season prices, good for Montevideo and Colonia. December to March is beach season, and in January Punta del Este fills up and prices double.

June to August brings 8 to 15 degrees, strong wind, and much of La Barra and José Ignacio closes. The Montevideo Carnival, the longest in the world, runs from January to March with candombe parades.

How to get to Uruguay and get around Montevideo, Colonia and Punta del Este

International flights land at Carrasco airport, 20 km from downtown Montevideo, mostly via São Paulo, Buenos Aires, Panama or Madrid. From Buenos Aires you can take the ferry straight to Colonia in just over an hour and do this route in reverse.

Between cities, COT buses leave Tres Cruces terminal, with air conditioning, a toilet and tickets sold in the app: about 2.5 hours to Colonia and 2 hours to Punta del Este. From day five, rent a car in Punta del Este and return it at the airport. Taxis and ride-hailing apps work well in Montevideo.

Where to eat in Uruguay: typical dishes and the best restaurants

Uruguay eats grilled beef, and the parrilla is the main event. Mercado del Puerto, from day one, is the most traditional spot; order entraña, asado de tira and a sweet morcilla, and eat at the counter.

An open Uruguayan chivito with steak, ham, cheese, egg and lettuce on a bun
The chivito, the national sandwich. Photo: Diosverde / Wikimedia Commons (CC BY-SA 4.0)

The chivito is the national sandwich: thin steak, ham, cheese, egg, lettuce and tomato, served with fries. Share one, it is huge. For dessert, dulce de leche goes in everything, from alfajores to crêpes.

The wooden front and red awning of Café Brasilero in the Old City of Montevideo
Café Brasilero, open since 1877. Photo: Santiago Mazzarovich / Wikimedia Commons (CC BY-SA 4.0)

Café Brasilero, from 1877, on Ituzaingó street in the Old City, is the oldest café in Montevideo, with wooden tables and a cortado with a slice of cake. It is 200 meters from Peatonal Sarandí.

Lit oak barrels in the cellar of Bodega Bouza
The cellar of Bodega Bouza. Photo: Feitidede / Wikimedia Commons (CC0)

The national wine is tannat, a full-bodied red. Bodega Bouza, 20 minutes from downtown Montevideo, runs tours with tasting or a paired lunch from about US$ 50, booked a day ahead. If you have a spare morning in the capital, it is the best detour.

What to avoid: the street menus on Gorlero, Punta del Este's main avenue, with tourist prices and average meat, and the cubierto cover charge without asking first. At a parrilla, ask whether the price is per portion or by weight.

Are 7 days enough for Uruguay?

They are enough for the classic triangle of Montevideo, Colonia and Punta del Este without rushing. What is left out is the Rocha coast, with Cabo Polonio, reached only by truck over the dunes, and Punta del Diablo, which need three more days. So are the Carmelo wineries near Colonia and the hot springs of the north.

To combine Uruguay with Argentina, the ferry links Colonia to Buenos Aires in just over an hour, and we have a 5-day Buenos Aires itinerary.

Estimated budget per person

International flightUS$ 900 to US$ 1,600 (round trip from the US, one stop)
Lodging/nightUS$ 90 to US$ 180 (mid-range double; Punta costs more in summer)
Food/dayUS$ 40 to US$ 70 per person
Tickets & local transportUS$ 90 to US$ 110 (Isla de Lobos boat, Casapueblo, lighthouses)
Total estimateUS$ 800 to 1,400 per person, no flight

Prices checked on 05 October 2026. Check current prices at Casapueblo, museum and tickets · Isla Gorriti, Isla de Lobos boat trip · MACA, Museo de Arte Contemporáneo Atchugarry · COT, buses between Montevideo, Colonia and Punta del Este.

Frequently asked questions

How much does a 7-day trip to Uruguay cost?+

Between US$ 800 and US$ 1,400 per person without the flight, sharing a mid-range double room and the car for the last three days: hotels, food, buses, car, the Isla de Lobos boat and tickets. In January, Punta del Este can double hotel prices.

Can you see Colonia del Sacramento as a day trip from Montevideo?+

Yes, with a bus of about 2.5 hours each way, but the historic quarter is at its best in the late afternoon and early morning, without the groups arriving from Buenos Aires by ferry. That is why this itinerary spends a night there.

Do you need a car in Uruguay?+

Not for Montevideo and Colonia, which work on foot and by bus. In Punta del Este a car pays off from day five: Casapueblo, MACA and José Ignacio are spread along the coast, and buses to José Ignacio are infrequent. Return the car at Carrasco airport on the last day.

Is Punta del Este worth visiting out of season?+

Yes in October, November, March and April: lower prices, empty beaches and everything in this itinerary open. From May to September many restaurants in La Barra and José Ignacio close and the wind is cold.

Palacio MunicipalPlaza IndependenciaPuerta de la CiudadelaMercado del PuertoRosedalRambla de PocitosCementerio del BuceoPortón de CampoCalle de los Suspiros, Barrio HistóricoFaro de Colonia del SacramentoPlaza de Toros Real de San CarlosLa ManoPuerto de Punta del EsteIsla de LobosCasapuebloPuente Leonel VieraMuseo de Arte Contemporáneo AtchugarryFaro de José IgnacioCuartel de DragonesCatedral de Maldonado

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